Life is stressful enough with daily routines, work, and family issues. When the body is pushed beyond its limitations the results are often felt through stress or tension in one or more areas of the body. At the Caring Chiropractic Center in Coon Rapids MN, we want to be part of the solution, not the problem. Costly medication is not the answer; medication only relieves the symptoms. With chiropractic care in Coon Rapids MN, the problem is treated, relieved and oftentimes eliminated, by a natural process of specific spinal adjustments.

CAUSES OF TENSION HEADACHES IN COON RAPIDS MN

Tension headaches in Coon Rapids MN are painful and easily distinctive. As painful as tension headaches are, they are not usually an indication of a serious condition - other than that of a stressful lifestyle. Stress, in turn, is a response to built-up tension in the body. Some of the common causes of tension headaches include, but are not limited to:

• Spinal Tension
• Depression
• Fatigue
• Neck and head injury
• Anxiety
• Eye strain
• Dehydration
• Overexertion
• Skipping meals
• Grinding teeth
• Drugs
• Alcohol
• Lack of sleep
• Hormonal changes

HOW CAN CARING CHIROPRACTIC CENTER HELP RELIEVE TENSION HEADACHES?

Chiropractic care provides a natural hands-on treatment approach that aids the body in releasing its own natural healing properties. As the body is in stressful situations it reacts by sending certain chemicals to try to combat the stress. Then the muscles tense up and the body winds up like a coil and the chain reaction of tightening up and pulling on the vertebrae in the spine begin. When chiropractic care is implemented by adjusting the vertebrae to get them to move and relieving the tension in the muscles by doing trigger point therapy your body starts to uncoil and it’s “fight/flight” mechanism is relieved. This alongside a healthy, active lifestyle, the symptoms and effect of tension headaches and other chronic illness are greatly reduced. At Caring Chiropractic Center in Coons Rapids, MN, we help relieve tension headaches by:

• Adjusting and realigning the spine and vertebrae
• Recommending lifestyle changes such as healthy eating, etc.
• Massaging and stimulating trigger points in the muscles and affected area
• Encouraging relaxation techniques of the muscles that reduces stress
• Using manual or electric spinal manipulation of the upper back and neck to realign the areas where tension is present

Contact Caring Chiropractic Center Today

If you are living with a constant headache pain, and need some relief, come by Caring Chiropractic Center and talk with our Coon Rapids MN chiropractor